"the rub" seasoning, sauteed bell peppers, onions & mushrooms - steamed wild & brown rice - shredded slaw - guacamole - pico - salsa verde - tortillas + grilled protein

~ gluten free ~ vegan ~ dairy free ~

simply salt + pepper seasoning - hummus -steamed wild & brown rice - greek salad -  feta - fresh herbs - herb infused EVOO -

pita + grilled protein.   (go vegan, no feta)

~ gluten free  ~ dairy free ~

"the rub" seasoning - broccoli - miso maple roasted carrots - succotash- red quinoa - fresh herbs - beach bbq sauce + 

grilled protein

~ gluten free  ~ dairy free ~

teriyaki seasoning - broccoli - sautéed bell peppers, onions & mushrooms - steamed wild & brown rice - shredded slaw - roasted peanuts - thai peanut dressing + protein

~ gluten free ~ vegan ~ dairy free ~

cajun seasoning - succotash - sautéed spinach - candied jalapeños - hot honey butter - gluten free toast + your choice of grilled protein

~ gluten free ~

balsamic + herb seasoning - miso maple roasted carrots - creamy polenta  - sundried tomato - truffle butter + your choice of grilled protein

~ gluten free ~

simply salt + pepper seasoning - broccoli - miso maple roasted carrots - avocado - sautéed bell peppers, onions & mushrooms - red quinoa - garlic aioli + grilled protein

~ gluten free ~ dairy free ~

Mix + Match your favorites to build a plate just the way you like it!  

Choose 1 Protein + 1 Seasoning +

3 Sides + 1 Sauce + 1 Butter!

mixed greens - red bell peppers - carrots - corn - japanese cucumber - blueberries - purple cabbage - radish - red quinoa -

green goddess dressing

~ gluten free ~ 

romaine - kidney beans - garbanzo beans - black beans - avocado - white cheddar - 

white corn - cherry tomatoes - crispy shallots - tortilla chips  - candied jalapeños - 

chipotle ranch dressing

~ gluten free ~ 

mixed greens + kale mix - dried apple - sweet potato - cherry tomatoes - beets - pickled red onion - candied walnuts - sunflower seeds - basil vinaigrette - rye crostini

romaine + kale mix - shaved parmesan - bacon crumbles - avocado - crispy garbanzos  lemon wedge - caesar dressing

~ gluten free ~

romaine  - shredded cabbage - crispy fried brown rice  - edamame - carrots - basil - cilantro - parsley - green onion - sesame seeds - almonds - wonton strips  - chinese dressing

~ dairy free ~ vegan